A great gift for the holiday!! A regular yoga practice has proven to increase concentration, clarity, calmness and even grades. This Beginner Kid's Yoga Set is a wonderful way to bring non-competitive physical activities into kindegarten, elementary or afterschool programs. Kids learn about nature by joining in a story and going on an adventure to save an endangered species. The book encourages calm physical activity, while engaging children's imaginations. The yoga mat becomes their own “special play mat” to return to every day. Whether you’re a concerned mom, teacher or grandparent, this book and yoga mat are a wonderful investment in your child’s future health and development. BOOK - "Condor Trek Kids" is a storybook that engages children and motivates them, through pretend play, to do yoga by imitating animal characters and other kids. It has 5-star reviews and is based on "Storyland Yoga", the best-selling, Award-Winning kid’s yoga video. The beautifully illustrated 44-page book is great for calming children down before bed and for improving reading skills. Written to the Common Core Standard for Literacy (pre-K - 2nd grade), for home or school, children can practice reading and learn to do yoga! When practiced regularly, yoga benefits children and has proven to increase concentration, clarity, calmness and even grades. YOGA MAT - The Khataland YoFoMat Kids yoga mat is engineered with eco-friendly materials that are safe for children and adults (free of Latex and phthalates, 16P FREE!) It is ultra-thick for great support and measures 60” long x 24” wide x ¼” thick. YOGA BAG - Your child can bring the yoga mat with them to school or home! The YoFoMat folds easily (12”X10”X3”) and fits neatly into this customized, breathable eco-travel yoga bag, for carrying and storage. YOGA CHART - A bonus kid’s yoga pose chart is also included!